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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. To make lentil soup you only need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Lentil Soup:
- Get 2 tablespoons olive oil
- You need 4 cloves garlic
- Get 4 stalks celery
- Get 4 carrots
- Take 2 cups lentils
- Get 9 cups water
- Provide 1 teaspoon salt
- Provide 1/4 teaspoon pepper
- Prepare 2 teaspoons oregano
- You need 2 teaspoons thyme
- Take 2 teaspoons marjoram
- Use 2 tablespoons lemon juice
Instructions to make Lentil Soup:
- Chop garlic to a mince, cut onion into slices, pour olive oil in a large pot and sauté 5 minutes
- Chop celery and carrots and add to pot. Cook 10 minutes
- Add 9 cups water and 2 cups lentils and cover pot
- Throw in spices, herbs, salt and pepper
- Simmer for 30 minutes then add lemon juice
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