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Before you jump to Shrimp edamame fry recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more serotonin you have, the happier you are going to feel. Not just that but nuts, specifically, are a fantastic source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to shrimp edamame fry recipe. You can have shrimp edamame fry using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Shrimp edamame fry:
- Take 2 cups frozen shrimp, medium or small, cleaned, deveined, unthawed
- Use 1 cup steamed edamame
- Provide 2-3 cloves garlic,mashed or roughly chopped
- Prepare 1 tbsp red chilli flakes
- Use 1 lime, juiced
- Provide salt
- Provide oil
- Use pinch tumeric powder
- Use 1 tbsp indian garam masala
Steps to make Shrimp edamame fry:
- Marinate the shrimp with salt, lime juice, chopped garlic, chillies,garam masala, pinch of tumeric powder for 15 mins
- Heat oil in a pan, add the marinated shrimp and cook over medium heat till all the water gets evaporated and mix often to avoid burning the shrimp.
- Add the edamame beans to the pan and mix well.
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