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Sweet Chilli and Lime Prawn Stir fry
Sweet Chilli and Lime Prawn Stir fry

Before you jump to Sweet Chilli and Lime Prawn Stir fry recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a fantastic source of protein.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to sweet chilli and lime prawn stir fry recipe. You can have sweet chilli and lime prawn stir fry using 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Sweet Chilli and Lime Prawn Stir fry:
  1. Get 1 packages Sweet Chilli and Lime Stir fry Sauce
  2. Use 1 packages Udon Noddles
  3. Get 400 grams Stir fry Vegetables, carrots, green beans, Broccoli, peppers etc.
  4. Provide 300 grams Cooked peeled prawns
Steps to make Sweet Chilli and Lime Prawn Stir fry:
  1. In a wok, sear the prawns in a dash of oil for a few minutes
  2. Add vegetables and stir fry for 3 or 4 minutes
  3. Pour over sauce and then add sauce and stir fry for a further 5 minutes

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