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Before you jump to Shrimp and Veggies Pancake / Haemul Pajeon recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Your mood could actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea helps you to raise your moods as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to shrimp and veggies pancake / haemul pajeon recipe. You can have shrimp and veggies pancake / haemul pajeon using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Shrimp and Veggies Pancake / Haemul Pajeon:
- You need 1 medium cucumber cut into small strips
- Get 1 medium carrot cut into small strips
- Prepare 1/2 cup milk
- Get to taste Pepper and salt
- Use Spanish Paprika
- Use 1 onion chopped
- Prepare 1 large egg
- Take Shrimp
- Provide 1/4 cup flour for binding
Steps to make Shrimp and Veggies Pancake / Haemul Pajeon:
- Cut the cucumber and carrots into small strips
- In a bow mix the egg, milk, shrimp, salt and pepper, carrots, cucumber flour, onions and paprika.
- Form each into a patty like shape and fry in vegetable oil for 3 minutes for Both sides. Serve with hot rice!
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