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Lemon Garlic Shrimp and Broccoli
Lemon Garlic Shrimp and Broccoli

Before you jump to Lemon Garlic Shrimp and Broccoli recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Your mood could truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is high in a specific amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You knew green tea could help you feel better. And now you know it can help you be happier too!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to lemon garlic shrimp and broccoli recipe. To make lemon garlic shrimp and broccoli you only need 11 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Lemon Garlic Shrimp and Broccoli:
  1. You need 1 box Farfalle or Angel Hair Pasta
  2. Get 1 Bag Frozen Shrimp
  3. You need 1 Bag fresh or Frozen Broccoli
  4. Provide Lemon Pepper Seasoning
  5. You need Olive Oil
  6. Prepare 1 stick butter
  7. Prepare 1 1/2 TBSP Minced Garlic
  8. Get 1 TBSP Parsley
  9. Use 2 TBSP Lemon Juice
  10. Take 1/2 C Heavy Whipping Cream
  11. Prepare 1/2 Cup Grated Parmesean Cheese
Steps to make Lemon Garlic Shrimp and Broccoli:
  1. Boil Pasta according to package instructions, drain.
  2. De-tail shrimp and pat dry.
  3. Drizzle olive oil on shrimp and toss in lemon pepper seasoning.
  4. Air fry at 360f or bake in oven until they start turning pink/orange and reach proper internal temperature. Mine took around 7 minutes.
  5. Steam your brocolli. I did mine in the microwave in a bowl with a 1/4c water for 4 minutes.
  6. Melt butter in a sauce pan and add minced garlic and Parsley. Simmer for 5 minutes.
  7. Stir lemon juice and heavy whipping cream into the sauce and simmer for 2 more minutes.
  8. Pour sauce and parmesean into prepared noodles. Add the broccoli and shrimp and stir to combine.
  9. Serve immediately and enjoy with another dash of lemon and parmesean.

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