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Shrimp and Kale Pasta
Shrimp and Kale Pasta

Before you jump to Shrimp and Kale Pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us think that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to shrimp and kale pasta recipe. You can have shrimp and kale pasta using 20 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Shrimp and Kale Pasta:
  1. Provide Shrimp and Kale
  2. Prepare 12 ounces frozen chopped kale
  3. Prepare 1/2 teaspoon salt
  4. Prepare 1/2 teaspoon ground white pepper powder
  5. Provide 1/2 teaspoon granulated garlic powder
  6. Take 1/4 cup capers
  7. Take 1/2 cup chopped kalamata olives
  8. Take 12 ounces shelled shrimp
  9. You need 1/3 cup red wine
  10. Use 1/3 cup marsala wine
  11. Provide 1/2 cup crispy chopped bacon pieces
  12. Provide 2/3 cup cream
  13. Take 5 tablespoons butter divided
  14. You need 1 cup shredded Parmesan cheese
  15. Get As needed shredded Parmesan cheese for topping
  16. Prepare Pasta
  17. You need 8 ounces spaghetti pasta
  18. Use 2 quart water
  19. Take 1 tablespoon salt
  20. Prepare 2 tablespoons extra virgin olive oil
Instructions to make Shrimp and Kale Pasta:
  1. Have the kale thawed. Slice and fry the bacon when crisp set it aside. Add the kale to the bacon drippings. Add the spices, capers and olives. Sauté for 20minutes.
  2. Boil your pasta as per instructions on package.
  3. Add 2 tablespoons of butter. Sauté for 3 minutes and add a cup of the pasta water to the kale. Simmer 7 minutes. Add half the cheese to the kale along with the pasta.
  4. Fortify with the wines allow to reduce for 12 minutes add the other half of the cheese. Stir in. Now add the cream and stir coating all the ingredients in the pan. Allow to thicken but not to boil. If it boils the sauce will break.
  5. Serve with parmesan cheese to taste on top. I hope you enjoy!!!

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