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Lemon spaghetti with shrimp and crabmeat
Lemon spaghetti with shrimp and crabmeat

Before you jump to Lemon spaghetti with shrimp and crabmeat recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

It’s not difficult to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to lemon spaghetti with shrimp and crabmeat recipe. To cook lemon spaghetti with shrimp and crabmeat you only need 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Lemon spaghetti with shrimp and crabmeat:
  1. Take Shrimp and crabmeat:
  2. You need 2 Tbsp olive oil
  3. Get 12 oz large shrimp
  4. You need 12 oz imitation crabmeat
  5. Take 1/2 tsp kosher salt
  6. You need 1/4 tsp ground black pepper
  7. Provide Pasta:
  8. Provide 1 # thin spaghetti
  9. Get 2/3 C olive oil
  10. Provide 2/3 C Parmesan, grated, extra for topping
  11. Prepare 1 Tbsp lemon zest
  12. Get 1/2 C lemon juice (2 large lemons if squeezed)
  13. You need 1/2 tsp kosher salt
  14. Prepare 1/4 tsp ground black pepper
  15. Prepare 1/3 C fresh basil, chopped
  16. You need 2 Tbsp capers, fried briefly in olive oil
Instructions to make Lemon spaghetti with shrimp and crabmeat:
  1. For the shrimp: In a medium skillet, heat olive oil over medium high heat. Sprinkle the shrimp and crabmeat with the S&P, then add to the pan in a single layer and cook for 3 minutes on each side. Set aside.
  2. For the pasta: Cook the pasta in a large pot of boiling water until tender, stirring occasionally to prevent sticking, for 8 minutes. Drain and reserve the pasta water.
  3. While the pasta is cooking, whisk together the olive oil, Parmesan, lemon zest and juice in a large bowl. Toss the drained pasta with the lemon sauce, the shrimp and crabmeat and some of the reserved pasta water; add 1/4C at a time as needed to moisten. (I didn't need even a 1/4C) Add the S&P and basil and toss. Garnish with fried capers and more Parmesan cheese.
  4. How to fry capers: Drain, rinse and dry capers well. Heat 1/4" vegetable oil in a small skillet over medium-high heat until shimmering. Add capers and fry for 2 minutes. They should pop open and get brown and crispy. Using a slotted spoon, remove them to a paper towel lined plate to drain. Crunch up to garnish.

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