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Before you jump to Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are bad for us and that we ought to avoid them. Often, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be very nutritious and good for us to eat. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, specifically, are a great protein food source.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to super healthy cellophane noodles with shrimps mussels pork fried vegetables recipe. You can have super healthy cellophane noodles with shrimps mussels pork fried vegetables using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables:
- Use 4 shrimps
- Provide 2 large size mussels
- Prepare 1 cellophane noodles
- Use 2 porks
- Take A few garlic
- Provide 2 bowls vegetables
- You need 1 tsp soy sauce
- Provide 1 cup water
Steps to make Super Healthy Cellophane noodles with shrimps mussels pork fried vegetables:
- Prepare all the ingredients, add the pork with the soy sauce
- Put the cellophane noodles in the boiling water, add the mussels and pork to the pan, fried with the garlic to enhance the taste
- Add the vegetables to the ingredients, then add the shrimps and mixed them well
- Add the water when it is too dry, mixed all the ingredients together and in good colour
- The dish is ready to serve now :) Enjoy!
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