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Before you jump to Har Lok (Cantonese prawn style) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
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Green tea is actually excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is chock-full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time calming your body. You were already aware that that green tea helps you become a lot healthier. Now you are aware that it can help raise your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to har lok (cantonese prawn style) recipe. You can cook har lok (cantonese prawn style) using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Har Lok (Cantonese prawn style):
- Use 1 tablespoon sugar
- Prepare 1 tablespoon oyster sauce
- Take 2 tablespoon fish sauce
- You need Prawn
- Prepare Leek
- Prepare Chili pepper
- Use Fried chili (optional if u want it spicy)
- Prepare Red onion
- Get Garlic
- Get Ginger
- You need Black pepper (I have mixed it in the sauces)
Instructions to make Har Lok (Cantonese prawn style):
- Prepare all your ingredients as below
- Fry your prawn first and put aside. Then fry your ginger,garlic,red onion and fry chilies also leek.As below in the picture.Then add in your sauces and abit of water.
- Leave it for about 3-4 minutes medium heat. And then add in your prawn And big red chilies.Stir well and leave it about 2-3 minutes. There you are done and ready to serve. Always remember to keep taste on your gravy,if you fee its taste not according to your liking you can always add bit of this and that.Happy try…
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