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Before you jump to Crock pot ham and bean soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Your mood could truly be helped by green tea. You knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that it can help you be happier too!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to crock pot ham and bean soup recipe. To cook crock pot ham and bean soup you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Crock pot ham and bean soup:
- Take 1 lb white beans
- Prepare 1 ham bone
- Get 2 cup diced ham
- Prepare 36 oz chicken broth
- Provide 1/2 stick butter
- Get 2 carrots- chopped
- Get 2 celery stalks- chopped
- Use 1/2 onion, chopped
- Use 2 clove garlic
- Get 3 tbsp all-purpose flour
- Prepare 3 tbsp dry mustard
- Use 2 bay leaves
- Provide 1 salt and pepper
Steps to make Crock pot ham and bean soup:
- Soak dry beans for 8 hours. I add baking soda to reduce side effects of beans. Rinse very well.
- Melt butter, add onion, carrots, celery and garlic. Cook until tender. Add flour 1 Tbsp at a time until a paste is made and everything is mixed together.
- Dice ham and add to crock pot with bone and beans.
- Add chicken broth to carrot mixture. Pour into crock pot with other ingredients.
- Add spices and seasoning to soup. Cook on low for 6-8 hours.
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