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Brown sugar bourbon ham
Brown sugar bourbon ham

Before you jump to Brown sugar bourbon ham recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.

Your mood could actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel better. Now you know that green tea helps you to elevate your moods too!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to brown sugar bourbon ham recipe. You can have brown sugar bourbon ham using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Brown sugar bourbon ham:
  1. Take 1 1/2 deadwood bourbon
  2. Take 1 cup brown sugar
  3. You need 1/4 cup southwest chipotle spice
  4. Use 2 TBSP cumin
  5. Provide Salt (2 big pinches worth)
  6. Prepare black pepper (1 big pinch worth)
  7. Provide 1/2 a large white onion (microplan)
  8. Take 1 club of garlic (microplan)
  9. You need 1/2 apple cider vinegar
  10. Take 1 cup maple syrup
Instructions to make Brown sugar bourbon ham:
  1. Cut off extra fat from the ham and place it in slow cooker, flat side down
  2. Add all the spices, brown sugar bourbon and syrup
  3. Microplan vegetables over the ham
  4. Cover and set for 5 hours on low
  5. Check every once in a while to pour liquid over the top to keep the top from drying.

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