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Lauren's Pinto Beans and Ham
Lauren's Pinto Beans and Ham

Before you jump to Lauren's Pinto Beans and Ham recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional boost, try a few of these.

Your mood can truly be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will better your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know that it helps you to lift your moods also!

See, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to lauren's pinto beans and ham recipe. To make lauren's pinto beans and ham you need 19 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Lauren's Pinto Beans and Ham:
  1. You need 2 pounds pinto beans
  2. Use 6 ham slices (I use already cooked)
  3. You need 4 cups water
  4. You need 1/2 cup Mustard (secret ingredient)
  5. Provide 1 tbsp worsteshire sauce
  6. Prepare 2 tbsp beef soup base
  7. Provide 1 medium yellow onion
  8. Use 5 garlic cloves (minced)
  9. Provide Spices
  10. Prepare 1 tsp ground mustard
  11. Provide 1 tsp oregano
  12. Take 1 tbsp onion powder
  13. Get 1 tbsp garlic powder
  14. Provide 1 tsp ground cumin
  15. Provide 1 tsp thyme
  16. Provide 1 tsp ground turmeric
  17. Get 1 tbsp smoked paprika
  18. Use 1/8 tsp ground cayenne pepper
  19. Use to taste Salt and pepper
Instructions to make Lauren's Pinto Beans and Ham:
  1. Soak beans for 10 mins.
  2. Add the water, soup base, onion garlic, mustard and all the seasonings.
  3. Boil for 30 minutes then turn heat to medium and put a lid on and let simmer for 4 hours or until done or Place in a crock pot on high for 3 hours or until done. Garnish with green onions and a slice of warm cornbread.

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