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Ham and cheese on rye dip
Ham and cheese on rye dip

Before you jump to Ham and cheese on rye dip recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you become better. And now you are aware that it can help you be happier as well!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to ham and cheese on rye dip recipe. You can cook ham and cheese on rye dip using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Ham and cheese on rye dip:
  1. Prepare 1 tbs chopped shallot
  2. Provide 8 oz cream cheese
  3. You need 1 cup sargento off the block shredded sharp cheddar cheese
  4. Take 1/2 cup sargento off the block shredded swiss cheese
  5. Prepare 4 oz diced precooked ham
  6. Get 1 &1/2 tbs dijon mustard
  7. Use 1/4 cup water
  8. You need 1 box rye with caraway seeds triscuits
Steps to make Ham and cheese on rye dip:
  1. Chop shallot. Place all ingredients (except crackers) in slow cooker. Cover and cook on high 1 hour. Or cook on stove until cheeses are melted and mixture is smooth.
  2. If using slow cooker place on warm. Serve dip hot with crackers.

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