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Slow Cooker Jambalaya
Slow Cooker Jambalaya

Before you jump to Slow Cooker Jambalaya recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a great source of protein.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to slow cooker jambalaya recipe. You can cook slow cooker jambalaya using 19 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Slow Cooker Jambalaya:
  1. Prepare 1/2 tsp cayenne pepper
  2. You need 1/2 tsp ground black pepper
  3. Provide 1 tsp salt
  4. You need 2 tsp fresh thyme
  5. Get 12 oz diced some boneless chicken breast
  6. Prepare 2 tbsp veggie oil
  7. Provide 2 medium chopped onions
  8. Take 2 clove minced garlic
  9. Use 2 bell peppers
  10. Prepare 2 celery stalks
  11. Use 2/3 cup smoked ham
  12. You need 1 cup chorizo sausage
  13. Get 14 oz canned chopped tomatoes
  14. Take 1 cup chicken stock
  15. Use 1 lb frozen cooked shrimp
  16. Take 3 cup cooked rice
  17. Take 2 oz tomato paste
  18. Get 2/3 cup chives for garnish
  19. You need 1 cup sweet corn
Steps to make Slow Cooker Jambalaya:
  1. Combine all ingredients, except rice in slow cooker. Cook on low heat for 6 hours or high heat for 3 hours. If using raw shrimp add to slow cooker with 30 min remaining.
  2. Cook rice separately.
  3. Mix rice and slow cooker in a large bowl. Keep separate if you are storing the jambalaya.
  4. Portion mixture and garnish with chives.

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