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Crockpot energy soup
Crockpot energy soup

Before you jump to Crockpot energy soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that really can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

It’s not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. These grains can help you feel full for longer as well, which can help your mood too. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to crockpot energy soup recipe. To make crockpot energy soup you need 13 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Crockpot energy soup:
  1. You need 1 packages spinach
  2. Take 4 medium potatoes
  3. Use 1 large onion
  4. You need 1 1/2 head bok choy
  5. Take 2 tomatoes
  6. Take 1 packages mushrooms
  7. Take 1 dash garlic
  8. Provide 1 pinch Black pepper
  9. Take 2 broth cubs
  10. Use 3 stick celery
  11. Provide 2 ham hawks
  12. Prepare 2 cup mixed beans
  13. You need 1 green bell pepper
Instructions to make Crockpot energy soup:
  1. Turn Crockpot on high 8 hours using 2 and a half Cups of water
  2. add broth cubs, black pepper and garlic to the water
  3. while the water is getting hot start washing all ingredients and cut the way you prefer
  4. ok…now add everything to the crockpot and cover..check on food every hour..stir
  5. i Cooked my stew about 7 hours because the longer it cooks the better it taste

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