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Ham and Green Beans
Ham and Green Beans

Before you jump to Ham and Green Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Some grains are actually wonderful for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They help you feel full also which can truly help to improve your mood. Feeling starved can really make you feel awful! These grains can help your mood elevate since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to ham and green beans recipe. To make ham and green beans you need 5 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Ham and Green Beans:
  1. Prepare 3 lb Fresh green beans
  2. Take 8 potatoes
  3. Get 1/2 onion, chopped
  4. Take 1 lb Ham Hock
  5. Prepare 2 lb ham
Instructions to make Ham and Green Beans:
  1. Trim and rinse green beans.
  2. Peel, rinse and dice potatoes.
  3. In center of crockpot, place ham hock and then cover with potatoes and green beans.
  4. Chop onion and add to crockpot.
  5. When it comes to the ham, you can use a boneless ham piece, but keep in mind that bones mean flavor. I used a ham butt (lol) that was on sale and just threw it on the top of everything and sliced the meat off the bone halfway through the cooking process. You can certainly use boneless, and just dice it up and throw it on top.
  6. Fill crockpot with water until almost all ingredients are covered, but not quite.
  7. Cook on high for 3 hours. Then, carefully remove ham hock from center and trim off any meant that you are able to, discarding the bone and adding the meat back into the pot.
  8. Serve up with some tasty bread for dipping!

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