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Ham and Bean Soup
Ham and Bean Soup

Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

It’s easy to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are great at helping you have a happier mood. They help you feel full also which can really help to improve your mood. Feeling starved can actually make you feel awful! The reason these grains help your mood so much is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to ham and bean soup recipe. To make ham and bean soup you only need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Ham and Bean Soup:
  1. Prepare 2 1/2 cup Cooked diced ham
  2. Get 72 oz Chicken broth
  3. Prepare 48 oz Great Northern Beans or 1lb dry
  4. Take 5 medium Idaho Potatoes
  5. Get 2 tsp Kosher Salt
  6. Take 2 tsp Course Black Pepper
  7. Prepare 2 tsp Nature Seasoning
  8. You need 1 1/2 tsp Thyme
  9. Provide 3/4 tsp Basil
  10. Use 1/2 tsp Crushed Red Pepper
Steps to make Ham and Bean Soup:
  1. If you are using dry beans make sure to cover in about 2 inches of water overnight with a little bit of baking soda in it. Drain & rinse well before adding to the cooking pot.
  2. Once that is taken care of, add all of the ingredients to the crock pot & cook on low.
  3. If no crockpot, add the beans and the rest of the ingredients to the cooking pot and bring to a boil.
  4. Now that it is boiling turn down to a simmer stirring every 20 minutes for 90-120 minutes or until the meat, potatoes, & beans are tender.

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