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Crock-Pot "Frittata"
Crock-Pot "Frittata"

Before you jump to Crock-Pot "Frittata" recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Several foods really do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.

If you wish to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to crock-pot "frittata" recipe. To cook crock-pot "frittata" you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Crock-Pot "Frittata":
  1. Get 10-12 eggs
  2. Get 1 bell pepper (diced)
  3. You need 1 large or 2 small tomatoes (diced)
  4. You need 2-3 cloves garlic
  5. Prepare 3 tbs onion powder or 1 small onion (diced)
  6. You need 1/2 package deli sliced ham
  7. Get 6 sliced deli sliced cheddar cheese (squared)
  8. Prepare 2 tbs parsley
  9. Prepare 1/4-1/2 cup milk
  10. Provide salt&pepper
Instructions to make Crock-Pot "Frittata":
  1. Add all ingredients to the Crock-Pot. (Sauté bell peppers before hand to soften.)
  2. High 2 1/2 - 3 hours. Low 3-4 hours. Til eggs are firm.
  3. Tip: add cooked rice and soy sauce or teriyaki sauce to left overs for a fried rice type dish.

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