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Before you jump to Cajun white beans recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is actually great for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This will better your brain’s focus while also calming the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that applies to your mood as well!
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cajun white beans recipe. To cook cajun white beans you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Cajun white beans:
- Get 1 lb large white lima beans
- Take 1 lb ham (you can put fat and bones in too for more flavor)
- Prepare 4 clove garlic
- Provide 1/2 onion
- You need 6 1/2 cup water
- Take 1/4 tsp tony chaceres seasoning
- Prepare 1 dash salt
- Prepare 1/4 tsp parsley
- Get 1 dash garlic powder
- Get 1 dash onion powder
- Prepare 1 bay leave
Instructions to make Cajun white beans:
- Cut up the onion into as small peices as you can get them and the garlic too.
- Cut up ham into little squares and put it in the crock pot.
- Add the beans, water, onion, garlic, and all of the seasonings.
- Put the crockpot on high for 6 hours.
- Boil some rice while waiting like 15 minutes before they are done.
- Serve plates with beans on top of rice and add more seasoning if needed.
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