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Before you jump to Scalloped Potatoes and Ham recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, would you believe, are wonderful for helping you combat depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to scalloped potatoes and ham recipe. You can cook scalloped potatoes and ham using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Scalloped Potatoes and Ham:
- Get 4 Russet Potato , sliced
- Prepare 2 pounds Ham Steak , cubed
- You need 1 can Cream Mushroom Condensed of Soup
- Prepare 1 can Water
- You need 1 cup Cheddar Cheese Shredded
- Take to taste Italian Seasoning
Steps to make Scalloped Potatoes and Ham:
- Layer potatoes and ham in slow cooker.
- Combine soup, 1 soup can of water, cheese, and seasoning in a large mixing bowl. Pour mixture over potatoes and ham.
- Cover and cook on HIGH 3 1/2 hours.
- Turn slow cooker down to LOW and cook for 1 hour. If adding any additional vegetables (e.g. green beans) add them now.
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