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Before you jump to Keto ice cream 2 ways recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.
Now when it comes to the key food items that you should have for dinner, you may want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The great thing about salmon is that together with other nutrients it is also loaded with Omega-3. Then when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. To be able to limit your fat intake you should cut off any visible fat before you prepare the meats.
Following a few of the suggestions above you will see that you will end up living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to keto ice cream 2 ways recipe. To make keto ice cream 2 ways you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Keto ice cream 2 ways:
- Use 1 x 400 ml can coconut cream
- You need 2.5 scoops Vanilla protein powder
- Use 2 tsp Unsweetened cocoa powder
- Use 3 tbsp stevia
- Provide 1 tsp Vanilla essence
Steps to make Keto ice cream 2 ways:
- Blend coconut cream, 2 scoops Vanilla protein powder and Stevia till combined.
- Split into 2 equal portions.
- Blend the first portion with.5 scoops of the Vanilla protein powder and vanilla essence.
- Blend the second portion with with 2 tsp cocoa powder.
- Refrigerate both portions for 4 hours. Enjoy!
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