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Before you jump to Torta de Brigadeiro / Brazilian Chocolate Pie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The more of it in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a superb source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to torta de brigadeiro / brazilian chocolate pie recipe. You can cook torta de brigadeiro / brazilian chocolate pie using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Torta de Brigadeiro / Brazilian Chocolate Pie:
- Take Pie Crust
- Prepare 1 cup flour
- You need 1 egg yolk
- Provide 100 g margarine
- Provide 2 tbsp sugar
- Take 1 tbsp baking powder
- Provide Brigadeiro / Chocolate Filling
- Prepare 1 can condensed milk
- Prepare 3 tbsp cocoa powder
- Provide 1 tbsp butter
- Prepare 300 ml milk
- Prepare 3 tbsp cornstarch
Steps to make Torta de Brigadeiro / Brazilian Chocolate Pie:
- Mix all ingredients to make the crust and place it in the pie dish
- Make holes in the bottom of the dough with a fork and bake it at 400F for 15-20 min
- Make the filling by combining the condensed milk, cocoa powder, milk, and butter in a saucepan
- Bring to a boil, then add the cornstarch (dissolved in milk)
- Mix it constantly until thick
- Add the filling into the pie crust (sift it if there are lumps), then add any toppings you’d like (I have added coconut wafers)
- Refrigerate for a few hours and enjoy!
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