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Keto Vanilla Chocolate Custard Pie
Keto Vanilla Chocolate Custard Pie

Before you jump to Keto Vanilla Chocolate Custard Pie recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are some foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to keto vanilla chocolate custard pie recipe. To make keto vanilla chocolate custard pie you need 13 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Keto Vanilla Chocolate Custard Pie:
  1. Get 2 1/2 cups full cream
  2. Use 1 1/2 cups powdered artificial sweetener
  3. Use 6 egg yolks
  4. You need Vanilla
  5. Take 1/4 tsp salt
  6. Get 4 oz cream cheese
  7. You need A few unsweetened chocolate pieces
  8. Get crust:
  9. Take 1/2 cup coconut flour
  10. Take 1/2 cup powdered artificial sweetener
  11. You need 1/4 cup cocoa powder
  12. Provide 1/2 cup melted butter
  13. Use 1/4 tsp salt
Instructions to make Keto Vanilla Chocolate Custard Pie:
  1. Preheat oven to 350. Mix all crust ingredients and press in pie dish. Bake for a few minutes until set.
  2. Mix first five of the custard ingredients in a saucepan and bring to a boil on medium heat. Add cream cheese and a few chocolate pieces and allow to melt. She said she swirled in a few chocolate pieces. Allow custard to cool just a bit. Pour custard into pie crust and allow to refrigerate til completely cooled.

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