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Vegan chocolate pie
Vegan chocolate pie

Before you jump to Vegan chocolate pie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Eat.

Many folks do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have almost no nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you need to be eating every day.

Citrus fruit will be one of the best things that you could have for your desserts, instead of having a piece of cake or perhaps ice cream. All of the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

If you decide that your overall health is important to you, you should take these suggestions to heart. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to vegan chocolate pie recipe. You can have vegan chocolate pie using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Vegan chocolate pie:
  1. Provide For the crust:
  2. Provide 4 units dried apricots
  3. Get 3 units dates (no seeds)
  4. Get 200 g Brazilian nuts or almonds
  5. Prepare 2 tablespoons coconut oil
  6. Provide 3 tablespoons shredded coconut
  7. You need For the filling:
  8. Use 200 g dark chocolate (vegan)
  9. Prepare 150 g coconut milk
  10. Provide 20 g sugar (opcional)
  11. Take For the jam:
  12. You need 250 g strawberries (frozen or not)
  13. Prepare 200 g raspberries (frozen or not)
  14. Provide Sugar as much you like
Instructions to make Vegan chocolate pie:
  1. In a food processor, put all the ingredients for the crust and process until it looks like crumbs.
  2. Put the crust in a pan with removable bottom and press with your fingers all over the bottom and sides. You can put in small pans too, it looks cute
  3. Take it to the oven (180° C, pre heated) until it looks golden. Let it cool.
  4. Heat the chocolate and coconut milk until it gets creamy. Mix in sugar. Let it cool and pour over the pie. Take it to the fridge to get firm.
  5. Make the jam: mix the berries and sugar and cook until they get almost melted. Smash them to jam texture. Let it cool. Pour over the pie and take it to the fridge. Serve cool.

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