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Baked Cheddar Ranch Chicken Tenders
Baked Cheddar Ranch Chicken Tenders

Before you jump to Baked Cheddar Ranch Chicken Tenders recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. Some foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is truly excellent for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental acuity while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can improve your mood too!

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to baked cheddar ranch chicken tenders recipe. You can have baked cheddar ranch chicken tenders using 6 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Baked Cheddar Ranch Chicken Tenders:
  1. Provide 2 chicken breasts
  2. Provide 2 1/2 cups buttermilk
  3. Use 1 packet ranch dressing mix
  4. Take 3 cups cheezits
  5. Take 1 cup all-purpose flour
  6. Use 2 tsp Dijon mustard
Instructions to make Baked Cheddar Ranch Chicken Tenders:
  1. Preheat oven to 425˚F.
  2. On a cutting board, slice chicken breasts against the grain into strips.
  3. Place the chicken strips in a bowl and add in buttermilk and ranch packet. Stir until well-coated.
  4. Cover the bowl with plastic wrap and place in the refrigerator for at least an hour.
  5. Pour cheese crackers into a resealable bag and crush with a rolling pin until they become finely ground.
  6. Coat in flour. Shake off the excess.
  7. In a separate wide, shallow bowl, whisk together the eggs with the Dijon mustard. Place chicken in bowl. Coat well.
  8. Now, open the bag and place a marinated piece of chicken in the cracker crumbs. Now coat the chicken with the crumbs and place on parchment lined baking sheet.
  9. Bake for 20 minutes, flipping halfway.

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