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Before you jump to Chicken Spinach Mushroom Bake recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
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Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to realize that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. These fatty acids are vital to helping your body create the proper levels of hormones your body needs for a healthy way of life. If you don’t get the fatty acids you’ll need your body will actually not be able to generate a number of of the hormones that it requires.
For people who want to get started living a much healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken spinach mushroom bake recipe. To make chicken spinach mushroom bake you need 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Chicken Spinach Mushroom Bake:
- Take 2 cups chicken, cooked (shredded)
- Use 10 oz mushrooms (canned or fresh)
- Prepare 6 oz spinach roughly chopped
- Provide 1/2 cup mozzarella shredded
- Use 1 medium onion chopped
- Prepare 1 tbsp butter
- Prepare 3 garlic cloves minced
- Provide 1/2 tsp thyme
- Get 1/2 tsp crushed red pepper
- Get to taste Salt and pepper
- Use For the sauce:
- Get 1 (15 oz) container of ricotta cheese or ¾ cup heavy cream
- Take 3 oz cream cheese
- Provide 2 oz mozzarella
- Use 1/4 cup parmesan grated
- Get Pinch nutmeg
- Use to taste Salt and pepper
Steps to make Chicken Spinach Mushroom Bake:
- Boil chicken.
- Preheat the oven to 350F.
- Melt butter in a frying pan over medium-high heat. Add onion, garlic and thyme. Cook for 30 seconds. Add mushrooms and red pepper flakes, then season with salt and pepper and sauté for 8 minutes.
- Stir in spinach (a handful at a time, allowing to wilt before adding the next handful), and cook for an additional 2 minutes or until spinach wilts. Set aside.
- In a small saucepan, combine all sauce ingredients. Heat on low, stirring occasionally, until cheese melts and the sauce becomes smooth and homogeneous.
- In a casserole dish, arrange a layer of shredded chicken meat. Spread over half of the cheesy sauce then arrange a layer of mushroom-spinach mixture. Spread remaining sauce on top, sprinkle with mozzarella and bake for 20 minutes or until browned and bubbly on top or turn on broiler for the last 3-5 minutes for extra crispy cheese.
- Let stand for 5 minutes before serving and enjoy.
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