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Baked Chicken Drumsticks With Homemade BBQ Sauce
Baked Chicken Drumsticks With Homemade BBQ Sauce

Before you jump to Baked Chicken Drumsticks With Homemade BBQ Sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that, when you consume them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a fantastic source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to baked chicken drumsticks with homemade bbq sauce recipe. To make baked chicken drumsticks with homemade bbq sauce you need 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Baked Chicken Drumsticks With Homemade BBQ Sauce:
  1. Get 4 lb Chicken Drumsticks
  2. Provide Cooking Spray
  3. Provide ✨Homemade BBQ Sauce✨
  4. You need 4 Tbsp Butter (melted)
  5. Prepare 2 Tbsp Onion Powder
  6. Take 1 Tbsp Garlic Powder
  7. You need 3 Tbsp Brown Sugar
  8. Provide 1 Tbsp Chicken powder
  9. Provide 1/8 Cup Soy Sauce
  10. Provide 1/4 Cup Molasses
  11. Take 1/3 Cup Sweet Soy Sauce (I used this brand Bango Kecap Manis)
  12. Prepare 1 Tbsp Olive Oil (optional)
  13. Use Salt - Black Pepper
Steps to make Baked Chicken Drumsticks With Homemade BBQ Sauce:
  1. Preheat your oven to 400°F. Make sure you spray the chicken with cooking oil every 15 minutes before you place it in the oven to keep them from getting dry.
  2. Clean and wash the chicken drumsticks and then dry it with kitchen paper. Season the chicken with salt and black pepper. Spray chicken with cooking oil then place it in the oven for 15 minutes. Remove the chicken from the oven. Flip the chicken drumsticks then continue to bake it for 15 minutes.
  3. While the chicken is in the oven, in a small bowl with the melted butter, add onion powder, garlic powder, brown sugar, chicken flavor, soy sauce, molasses, sweet soy sauce, black pepper and olive oil. Combine the BBQ sauce ingredients in a bowl and stir it well.
  4. After baking the chicken drumsticks for a total of 30 minutes, with a silicone brush lightly brush the drumsticks on both sides with the bbq sauce. Spray the chicken with cooking oil, then place it back in the oven and continue to bake it for 15 minutes.
  5. Finally, flip the drumsticks and lightly brush both sides of the drumsticks with the rest of the BBQ sauce. Then continue to bake it in the oven for 10 more minutes. Remove them from the oven and let the drumsticks rest. Serve over cooked rice. Enjoy!😉

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