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Before you jump to Baked Lemon Chicken recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit As Well As Healthy.
One thing that some of you may already know is that by eating the right foods can have a huge effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Even though most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is among the things that you will find in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. You will in addition discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
By simply following a number of the suggestions above you will see that you can be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to baked lemon chicken recipe. You can have baked lemon chicken using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Lemon Chicken:
- Prepare 3 tbs olive oil
- You need 2 tbs lemon juice
- Get 1 garlic clove, minced
- Provide 1/2 tsp salt
- Use 1/4 tsp pepper
- Use Panko crumbs + mixture of cayenne pepper, paprika, italian seasoning
- You need 4 (4 oz) chicken breast halves
Instructions to make Baked Lemon Chicken:
- Preheat oven to 350 degrees
- In a shallow dish, combine the olive oil, lemon juice (+ lemon zest), garlic, sal and pepper. Place panko mixture in another dish. Dip chicken in oil mixture, then coat with crumbs.
- Place in a greased cookie sheet. Drizzle with remaining olive oil mixture. Bake, uncovered for 25-30 minutes or until juices run clear.
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