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Before you jump to Baked Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Many of us believe that comfort foods are bad for us and that we should keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional boost, try some of these.
Grains can be wonderful for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These foods fill you up better and that can help you with your moods as well. Feeling hungry can be awful! The reason these grains elevate your mood is that they are not difficult to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to baked chicken recipe. You can cook baked chicken using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Baked Chicken:
- Prepare 2 chicken thigh
- Get 1 tbsp melted Butter
- Provide 1 tsp Rosemary
- Get 1 Lemon
- Use Black pepper
- Take Salt
- Prepare Olive oil
Instructions to make Baked Chicken:
- Mix all ings into the chicken. Pre heat oven at 250c and bake for 45 mins
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