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Before you jump to Crispy Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These kinds of foods are packed with bad fat and also have almost no nutritional value. That is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
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We hope you got insight from reading it, now let’s go back to crispy baked chicken thighs recipe. You can have crispy baked chicken thighs using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Crispy Baked Chicken Thighs:
- Take 1.5 lbs chicken thighs
- Get 2 tsp olive oil
- Prepare 1 1/2 tsp garlic powder
- Get 1 1/2 tsp onion powder
- Provide 1 1/2 tsp salt
- Prepare 1 1/2 tsp Italian seasoning
- Take 3/4 tsp black pepper
- Get 3/4 tsp paprika
Steps to make Crispy Baked Chicken Thighs:
- Preheat the oven to 400F. Prep a jelly roll pan with aluminum foil. Pat the chicken dry and place in pan.
- Brush sparingly with olive oil. Mix all spices together in a bowl, then sprinkle generously over chicken.
- Bake for ~25-35 minutes (depending on whether you use bone-in thighs) until internal temperature reaches 165F. A meat thermometer is highly recommended.
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