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Before you jump to Baked Chicken recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Eat.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. You will see that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
Now when it comes to the primary food items that you should have for dinner, you might want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will find that salmon is also full of Omega-3 and other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Also before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
Following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to baked chicken recipe. You can cook baked chicken using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Baked Chicken:
- Get Chicken
- Provide Olive oil
- Provide Rosemary
- Use Thyme
- Take Black pepper
- Get Salt
- Get Lemon
Instructions to make Baked Chicken:
- Rub the chicken with olive oil and salt. Then coat it with the herbs.
- Pre heat oven 250 celcius Baked chicken for 30-35 mins.
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