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Baked Chicken Legs with Potato
Baked Chicken Legs with Potato

Before you jump to Baked Chicken Legs with Potato recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us think that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

If you would like to beat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to baked chicken legs with potato recipe. To make baked chicken legs with potato you need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Baked Chicken Legs with Potato:
  1. You need 2 chicken legs
  2. Provide 4 potato
  3. Prepare Souce:
  4. You need 2 tablespoon yoghurt
  5. You need 1 tablespoon tomato puree
  6. Provide 2 tablespoon olive oil
  7. Get 1 clove garlic
  8. Provide Salt
  9. Use Black pepper
  10. Use Cumin
  11. Provide Thyme
  12. Get Parsley
Steps to make Baked Chicken Legs with Potato:
  1. Make cuts on chicken legs and cut the potatoes into apple slices and put in a big bowl.
  2. Mash the garlic and mix all the souce ingredients in a separated bowl (persley to be put on the ckicken after baking)
  3. Add the souce and marinate the chicken legs and potatoes. Cover the bowl with plastic foil and leave in the fridge 1 hour to rest.
  4. Preheat the oven to 200 °C and bake it for 45 minutes.

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