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Oven Baked Chicken Breast
Oven Baked Chicken Breast

Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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If you want to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.

You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to oven baked chicken breast recipe. To make oven baked chicken breast you need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Oven Baked Chicken Breast:
  1. Get 4 Chicken Breasts 150 - 180g each Approx
  2. Use 2 Tsp Olive Oil
  3. Use 1.5 Tbsp Brown Sugar
  4. Take 1 Tsp Paprika
  5. Use 1 Tsp Dried Oregano or Thyme (or Other Dryed)
  6. You need 1/4 Tsp Garlic Powder
  7. Use Salt and Pepper
  8. Use Chilli Flakes (optional)
Instructions to make Oven Baked Chicken Breast:
  1. Flatten Chicken until all about 1.5 cm thick (as even as possible)
  2. Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast - turn over and rub top
  3. Please on foil / baking sheet and put into a preheated over at 220c
  4. Cook for 18 mins or until looks golden

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