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Before you jump to Creamy Baked Chicken Sausage Casserole recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Certainly Effect Your Health.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.
Most of your meals should also include fish like salmon or lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
For people who want to get started living a healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to creamy baked chicken sausage casserole recipe. To make creamy baked chicken sausage casserole you only need 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Baked Chicken Sausage Casserole:
- Use 4 packs chicken sausage, cut into fourths
- Prepare Olive oil
- Use 1 onion, sliced
- Take 1 green pepper, sliced
- Prepare 6 cloves garlic, minced
- Use 1/2 cup red wine
- Provide 2 cans (14.5 ounce) diced tomatoes
- Prepare 1 (8 ounce) can tomato sauce
- Prepare 1/8 teaspoon black pepper
- Get 1 tablespoon oregano
- Get 1 tablespoon Italian seasoning
- Prepare 1 cup heavy cream
- Take Pasta (your favorite!)
- Use Cheddar cheese slices from the deli
Steps to make Creamy Baked Chicken Sausage Casserole:
- Place your chicken sausages in a large pot that has been heated with olive oil……Sauté until slightly browned…..
- Next add your onion, green pepper and garlic, sauté for several more minutes……
- Now add your red wine, sauté until wine has been reduced……
- Next add : diced tomatoes, tomato sauce, black pepper, oregano and Italian seasoning, boil for several minutes……
- Reduce heat to medium and add your heavy cream, stir well……
- Meanwhile boil your pasta, I’m using egg noodles today……drain well……
- Place pasta in a baking pan that has been sprayed with canola oil cooking spray, then top with chicken sausage mixture, stir gently……
- Top with your cheddar cheese slices…….
- Bake in a preheated 350 degree oven for 20-25 minutes, or until cheese has melted…….
- Serve and enjoy 😉!
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