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Before you jump to Green Curry Baked Chicken Breasts recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we must stay away from them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. Some foods honestly do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you don’t get rid of the yolk. Whenever you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the yolks, are full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and cheer up!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to green curry baked chicken breasts recipe. To make green curry baked chicken breasts you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Green Curry Baked Chicken Breasts:
- Use 3/4 cup mayonnaise
- Use 2 tbsp Thai green curry paste
- Provide 1/2 cup panko breadcrumbs
- Prepare 1 small handful cilantro, finely chopped
- Get 6 boneless, skinless chicken breast halves
- Take Zest from 1 lime
Instructions to make Green Curry Baked Chicken Breasts:
- Preheat your oven to 425 F.
- In one bowl, stir together the mayonnaise and curry paste until combined. In another bowl, stir together the breadcrumbs, cilantro and a pinch of salt with a small drizzle of vegetable oil.
- Season both sides of the chicken breasts with salt and pepper and space them out on a foil-lined baking sheet. Spread the mayo mixture over the tops of the breasts, then sprinkle the breadcrumb mixture over that. Bake the breasts in the oven for 25 minutes.
- Remove the breasts from the oven and sprinkle on the lime zest. Let rest for 5 minutes, then serve with a nice heap of steamed rice.
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