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Before you jump to Crispy Baked Mayo Chicken 🍗 Thighs recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that but nuts, specifically, are a great protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to crispy baked mayo chicken 🍗 thighs recipe. You can cook crispy baked mayo chicken 🍗 thighs using 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Crispy Baked Mayo Chicken 🍗 Thighs:
- You need 1 large pack chicken thighs (skin on, bone in)
- Prepare Sprinkle black pepper
- Take Sprinkle Garlic powder
- Use 1 cup mayonnaise
- Use 1/4 teaspoon cayenne pepper
- Use 1/2 tablespoon dried onion flakes
- Get 2 cups shredded cheddar cheese
- Get 1/2 cup bread crumbs
- Use Butter cooking spray
Steps to make Crispy Baked Mayo Chicken 🍗 Thighs:
- Rinse and pat dry your chicken thighs, place into a large baking pan…….
- Season both sides of chicken thighs with black pepper and garlic powder……
- Roast thighs in a preheated 400 degree oven for 1 hour, uncovered……
- In a bowl combine mayonnaise, cayenne pepper,dry onion flakes and shredded cheddar cheese…..
- When thighs are done remove from oven and spread mayonnaise mixture over each chicken thigh, make sure you cover all areas of thighs !!! 😁
- Sprinkle your bread crumbs all over chicken thighs…..
- Lightly spray each chicken thigh with the butter cooking spray……
- Lower oven temperature to 375 degrees and bake for 20 minutes or until cheese is melted…….
- Serve and enjoy 😉!
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