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Before you jump to Bake chicken taquitos recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. There are some foods that really can improve your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
It’s not difficult to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are great at helping you feel better. These foods fill you up better and that can help improve your moods too. It’s not difficult to feel depressed when you feel famished! The reason these grains help your mood so much is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to bake chicken taquitos recipe. You can have bake chicken taquitos using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bake chicken taquitos:
- Take 2 cups shredded, cooked chicken (a deli-roasted chicken is perfect)
- You need 1/3 cup green salsa
- Get 1-2 tablespoons chipotle peppers, finely minced
- Prepare 1/2 cup Monterey Jack cheese, shredded
- You need 12 small flour tortillas
- You need Oil - I like a spray for this
- Get For serving: sour cream, guacamole, salsa, queso fresco, limes etc
Steps to make Bake chicken taquitos:
- Preheat oven to 425 - Combine chicken, salsa, chipotles and cheese in a large bowl - mix well - Warm tortillas in a non-stick pan until softened and pliable - about 30 seconds a side - Add some chicken to each tortilla, roll up tight and place seam-side down on a greased baking - Brush or spray with oil and bake about 25 minutes or until beginning to brown at the edges - Serve with sour cream, guac etc
- Air fried
- The mix
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