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Before you jump to Baked Brown Sugar Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
It’s easy to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They can help you feel full for longer too, helping you feel better. Feeling famished can be awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to baked brown sugar chicken recipe. To cook baked brown sugar chicken you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Baked Brown Sugar Chicken:
- Provide 4 boneless skinless chicken breast
- Prepare 4 cloves garlic minced
- Get 3 Tbsp olive oil
- You need 4 Tbsp brown sugar
Steps to make Baked Brown Sugar Chicken:
- Preheat oven to 400°. Place chicken in a baking pan.
- In a small pan, cook garlic in oil for 2-3 minutes, remove from heat and stir in brown sugar.
- Spread over chicken and bake for 45 minutes or untill done. Serve and enjoy.
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