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Before you jump to Baked Chicken Parmesan recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any foods you get at a fast food location. You will recognize that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. In this post we shall be going over foods that you should be eating that can help you remain healthy and balanced.
Citrus fruit will be one of the best things that you can have for your desserts, as opposed to having a piece of cake or ice cream. Together with vitamin C, you will discover that there are lots of other health benefits that you will find in these kinds of fruits. You may also want to mix a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.
For those who want to start living a healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to baked chicken parmesan recipe. You can cook baked chicken parmesan using 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Baked Chicken Parmesan:
- Take 4 boneless chicken breasts
- Get Barilla Pasta Sauce, Tomato & Basil - 24 oz jar
- Get 16 oz Fettuccine
- Prepare 8 oz Finely Shredded Parmesan Cheese
- Provide Block mozzarella cheese 8 oz
- Get Bread Crumbs, Italian Style - 15 oz can
- Use 3 eggs
- Get 1/4 cup Milk
- Provide Italian seasoning
- You need Salt and pepper
- You need Vegetable or olive oil cooking spray
Instructions to make Baked Chicken Parmesan:
- Preheat oven to 350°
- Cook 16 oz of fettuccine as instructed on the package
- Shred 8 oz of mozzarella cheese
- Spread bread crumbs into thin layer onto a cookie sheet, mix in Parmesan cheese, and spray with a light coat of cooking spray. Place in oven for 3-5 minutes to lightly browned and crispy, set aside to cool
- Rinse chicken breast with water and a small amount of vinegar to clean.
- Fillet each chicken breast into 8 thin halves and season with salt and pepper
- In a medium sized bowl, mix milk, eggs, and Italian seasoning
- Dip each chicken breast into the egg wash and then bread crumbs. Coat both sides evenly shake off excess and place on a roasting pan. (using a roasting pan allows the fat drip through the bottom of the tray and keep your chicken crispy). Bake 20 min at 350°
- With a spoon, coat one side of each chicken breast with pasta sauce
- Place a generous amount of mozzarella and Parmesan cheese on top of the pasta sauce and bake 15-20 min at 350° until internal temp reached 165°
- Serve each chicken breast on a bed of Fettuccine (topping with fresh basil if available)
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