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Before you jump to Spicy Honey Baked Chicken Meatballs recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods too. It’s easy to feel a little bit off when you are starving! The reason these grains are so good for your mood is that they are not difficult to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to spicy honey baked chicken meatballs recipe. You can cook spicy honey baked chicken meatballs using 14 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Spicy Honey Baked Chicken Meatballs:
- Take 1 lb ground chicken meat
- Use 4 cloves garlic, minced
- Prepare 1 cup bread crumb
- Get 1 egg
- Get 1/2 teaspoon salt
- Take 1/4 teaspoon fresh ground black pepper
- Take 1/4 cup warm water
- Prepare For the sauce :
- Get 4 tablespoons honey
- Use 2 tablespoons chili sauce (you can add more or reduce the amount of the chili sauce)
- You need 2 tablespoons lemon juice
- Provide 2 tablespoons water
- Get salt and pepper
- Provide parsley or cilantro leaves for garnish
Steps to make Spicy Honey Baked Chicken Meatballs:
- In a large bowl, add the ground chicken meat, garlic, bread crumbs, egg, water, salt, and pepper lightly mix with your hands.
- Take 1 tablespoon of the mixture and roll it between your wet palms. Place it on a parchment lined baking sheet. Do the same thing with the rest of the chicken mixture. (Make sure to always wet your palms so the mixture won't stick to your palms.)
- Bake in a preheated 400 F oven for 15 minutes. Remove from the oven.
- In the meantime, prepare the sauce. In a bowl, mix honey and chili sauce until well combined. Transfer the sauce into a pot. Bring it to boil on a medium-high heat. Stir occasionally.
- Reduce the heat. Add water, lemon juice, salt, and pepper. Put in the baked meatballs and gently stir to coat the meatballs evenly.
- Serve warm with parsley or cilantro leaves garnished. Enjoy! 😋
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