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For those of you who want to get started living a healthier life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to steamed carrots broccoli over baked chicken in mushroom sauce recipe. You can have steamed carrots broccoli over baked chicken in mushroom sauce using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Steamed carrots broccoli over baked chicken in mushroom sauce:
- Take Chicken breast baked
- Use Carrots peeled cut strips 1cup
- Get 1 cup Broccoli florets
- Use 1 cup Mushroom sliced pre baked,
- Provide Red onion half, chopped
- Use 1 tbsp flour
Instructions to make Steamed carrots broccoli over baked chicken in mushroom sauce:
- Make the mushroom sauce. Saute onions in 2 tsp oil, caramelize. Add baked mushroom. Saute. When they brown, add water. Boil few minutes. As water evaporates, add 1tbsp flour to thicken sauce and boil to desired consistency
- Bring water to boil in deep sauce pan. Put on silicon steamer. Place carrots. Steam for 12 minutes or till tender. Remove. Place broccoli. Steam for 7 minutes or till crispy tender. Remove. Sprinkle salt pepper.
- Plate up with chicken. Place veggies. Pour sauce.
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