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Baked Ranch Chicken Thighs
Baked Ranch Chicken Thighs

Before you jump to Baked Ranch Chicken Thighs recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Are Going To Effect Your Health.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. You will notice that the nutrition in these sorts of is non existent and the negative effects will be really bad. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Although some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. These fatty acids are necessary to helping your body create the proper quantities of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you’ll need your body will actually not be able to create a number of of the hormones that it needs.

By following a few of the suggestions above you will find that you will end up living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to baked ranch chicken thighs recipe. To make baked ranch chicken thighs you only need 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Baked Ranch Chicken Thighs:
  1. Get 4-5 boneless skinless chicken thighs
  2. Take 1 cup Italian style breadcrumbs
  3. Take 1 pkg. Hidden Valley Ranch dressing mix (in the envelope)
  4. Take 1 raw egg
  5. Get Extra virgin olive oil for baking
Steps to make Baked Ranch Chicken Thighs:
  1. Rinse chicken thighs in cold water, pat dry and trim excess fat. I like to leave a little fat for some flavor.
  2. Mix together the bread crumbs and most of the dry Ranch dressing mix on a plate (reserve some in the envelope for later).
  3. In a bowl, crack the egg and slightly whisk it.
  4. Dip each thigh in the egg and then in the breadcrumb mixture. Coat well on both sides.
  5. Place the breaded thighs in a baking dish and sprinkle remaining Ranch mix on top of each thigh. Drizzle with extra virgin olive oil, enough for baking.
  6. Bake in a 350 pre-heated oven for about an hour. Juices should run clear.
  7. Baste once about 45 minutes into cooking time, to make it crispy.

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