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Before you jump to Chicken and Leek pasta bake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be excellent for overcoming a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. These foods can help you feel full for longer as well, which can help your mood too. It’s easy to feel depressed when you feel famished! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to chicken and leek pasta bake recipe. You can cook chicken and leek pasta bake using 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken and Leek pasta bake:
- Take Half a pack of pasta
- You need Whole shredded chicken
- Prepare Shredded salami
- Get 2 large leeks
- Prepare to taste Grated cheese
- Get 2 green chillie
- Get 3/4 pint milk
- You need 1 packet mix Leek bake
- Take to taste Salt and pepper
- Take Bread crumbs
- Prepare Olive oil
Steps to make Chicken and Leek pasta bake:
- Shared a whole cooked chiken and cut up some salami into thin strips
- Cut up 2 large leeks and fry up in a deep pan… add the salami and chicken… add salt and pepper and throw in 2 green chillies. Cook up for 5 to 6 mins.
- Boil up pasta in lightly salted water. About 2/3 of a bag should do. Drain and place in an oven proof container
- Mix up 3/4 pint of milk with packet mix.
- Mix up the sauce pan of leek and chicken with sauce.
- Add to pasta and mix up well. Add bread crumbs.
- Cover with cheese and bake for 20 to 25 mins.
- Hopefully looks like this 😁
- Enjoy
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