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Tom Yum Soup (Tum Yum)
Tom Yum Soup (Tum Yum)

Before you jump to Tom Yum Soup (Tum Yum) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Nuts, along with raising your mood, can be a super source of protein.

You can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to tom yum soup (tum yum) recipe. You can cook tom yum soup (tum yum) using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Tom Yum Soup (Tum Yum):
  1. Take 10 medium size raw shrimp that have been Shelled, tailed and deveined .
  2. You need 1/2 cup Bite size carrots. ( I used crinkle cut, prepackaged raw carrots)
  3. Prepare 1 cup Fresh broccoli florettes
  4. You need 1 cup Fresh snow peas
  5. Use 10 Sliced shiitake mushrooms
  6. Use 1 box Thai Rice noodles
  7. Take 1 Container of Thai ginger infused chicken broth.
  8. Provide 2 tbsp Fish sauce
  9. Prepare 3 dash Thai chili oil
  10. Get 2 cup Water
  11. Use 1 Very thinly sliced Thai chili. ( if you can't find a Thai chili Serano pepper will work)
Instructions to make Tom Yum Soup (Tum Yum):
  1. In a large stockpot bring Thai ginger flavored broth and water to a boil.
  2. Once broth is at a hard boil , remove from heat and add all ingredients EXCEPT for the shrimp.
  3. Cover and let set for 3 to 5 minutes. Next, remove lid and add shrimp. Cover and let sit for an additional five minutes.

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