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Tom Yam Gung - Thai Spicy and Sour Soup
Tom Yam Gung - Thai Spicy and Sour Soup

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Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to tom yam gung - thai spicy and sour soup recipe. You can cook tom yam gung - thai spicy and sour soup using 12 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Tom Yam Gung - Thai Spicy and Sour Soup:
  1. Get 350 g Chicken Meat (cut into bite size)
  2. Provide 250 g Oyster Mushrooms (cut into bite size)
  3. Provide 2-3 cups Stock
  4. Prepare 1-2 pc Lemongrass Stalk (bruised)
  5. Provide 30 g Galangal Root (finely sliced)
  6. Prepare 15 g Fresh Coriander (rough chop, stems and leaves separated)
  7. You need 1/4 cup Lime Juice
  8. Use 2 Tbsp Fish Sauce
  9. Take 1 sprig Kaffir Lime Leaves
  10. Provide 20-40 g Red & Green Chillies (rough chop, deseed) or Bird's Eye
  11. Take 0.5-1 cup Thai Chilli Jam (optional)
  12. Use if needed Salt
Steps to make Tom Yam Gung - Thai Spicy and Sour Soup:
  1. STOCK: in a pot, add the Stock, Chicken, Galangal, Lemongrass, Kaffir Lime Leaves and Fresh Coriander Stems. Bring it to a boil.
  2. SHROOMS: once boiling, add the Mushrooms, Lime Juice, Fish Sauce, Chillies, Thai Chilli Jam and mix well. Bring it a simmer and cook until the Chicken is done. Season if necessary. Garnish with Fresh Coriander Leaves.

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