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Thai seafood
Thai seafood

Before you jump to Thai seafood recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. Several foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Green tea is excellent for moods. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. Now you know that green tea can improve your mood as well!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to thai seafood recipe. To cook thai seafood you need 21 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Thai seafood:
  1. Take Seafood
  2. Use 400 g seafood mix
  3. Take 300 g scallops
  4. Prepare 850 g salmon
  5. Take Produce
  6. Take 150 g Seafood mushrooms
  7. Take 1 king oyster mushroom
  8. Get 130 g lemongrass
  9. You need Limeleaf (a handful)
  10. Prepare Basil (a handful)
  11. Get Cilantro (a handful)
  12. Prepare 270 g Cauliflower
  13. Take Canned food
  14. Prepare 1 teaspoon Chilli paste with sweet basil leaves
  15. Provide 2 teaspoon Tom ka kai
  16. You need 2 teaspoon Tom Yum
  17. Get 2 tablespoon Fish sauce
  18. Prepare 340 g Bamboo shoots in soybean oil
  19. Take 2 L Coconut cream
  20. Provide Rice
  21. Use 600 g Rice
Instructions to make Thai seafood:
  1. Have ingredients ready
  2. Start the rice so it's ready together with seafood
  3. Put coconut cream into large pot and start warming it on medium on the stove to dissolve Tom Ka Kai and Tom Yum. Add 2 tablespoon of fish sauce
  4. Cut lemongrass in one inch pieces 130 g, add to the pot
  5. Take handful of lime leaf and add to the pot
  6. Cut/Add 1 oyster mushroom
  7. Cut/Add 130g seafood mushrooms
  8. Add 263 g Cauliflower
  9. Pick fish pieces from seafood mix and combine with cut salmon, add both to pot
  10. Drain the sauce from bamboo shoots and empty the can into the pot 340g
  11. Wait until it starts boiling and then add remaining seafood mix
  12. Cut tai basil leaves and cilantro and add to the pot together with 1 table spoon of chili paste
  13. Cook until fish is ready but no more than 5 minutes

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