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Seafood Tom Yum Soup
Seafood Tom Yum Soup

Before you jump to Seafood Tom Yum Soup recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Eat Will Effect Your Health.

One thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be ingesting every day.

Now when it comes to the key food items that you’ll have for dinner, you might want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. Furthermore before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

For those of you who want to begin living a healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to seafood tom yum soup recipe. You can cook seafood tom yum soup using 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood Tom Yum Soup:
  1. Take Tom yum paste (supermarket)
  2. Prepare Lemongrass (slice in to pieces)
  3. You need Red Onion (slice into pieces)
  4. You need 8 prawns (shell on)
  5. Prepare 1 squid (sliced)
  6. Prepare Cabbage (sliced)
  7. You need 500 ml water
  8. Provide Red chilli (in pieces)
  9. Prepare Lime juice
Steps to make Seafood Tom Yum Soup:
  1. Stir fry tom yum paste and add in the water to put to boil
  2. Add in lemongrass, red chilli & onion
  3. Add in cabbage, prawns and squid (wash with salt and rise off) (boli for 3 min) add in lime juice (boil another 8min) ready to serve

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