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When it comes to sitting down to dinner you should also think about lean proteins and fish such as salmon. The fantastic thing about salmon is that along with other nutrients it’s also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat a lot, as a 3 ounces is all you really need. It’s also wise to trim off any excess fat that you find on the specific meats that you’re planning to eat.
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We hope you got insight from reading it, now let’s go back to tom brown served with bread recipe. You can cook tom brown served with bread using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Tom brown served with bread:
- Use 2 kg toasted soya beans
- Prepare 500 g toasted sorghum
- Get 200 g toasted millet
- Prepare 100 g toasted sesame seeds
- Prepare 100 g toasted peanuts
Steps to make Tom brown served with bread:
- Mill all the ingredients, allow to cool properly and store in a ziplock bag or airtight container.
- Mill all the ingredients, allow to cool properly and store in a ziplock bag or airtight container. In a small bowl, measure a cup and stir in about a cup of water, stir the mixture properly until there are no lumps. You can add some more water if you prefer the consistency more liquid-like.
- Mill all the ingredients, allow to cool properly and store in a ziplock bag or airtight container. In a small bowl, measure a cup and stir in about a cup of water, stir the mixture properly until there are no lumps. You can add some more water if you prefer the consistency more liquid-like. Transfer the mixture to a saucepan on a stove top and cook on low to medium heat for about 10 minutes, stirring frequently.
- Transfer to a plate or bowl and serve. Or you can add some milk, cacao or both, stevia and stir well.
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