Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Smoked Herring And Basil Tom Yum Fried Rice recipe here. We also have wide variety of recipes to try.
Before you jump to Smoked Herring And Basil Tom Yum Fried Rice recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
If you want to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to smoked herring and basil tom yum fried rice recipe. To cook smoked herring and basil tom yum fried rice you only need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Smoked Herring And Basil Tom Yum Fried Rice:
- Use 1 can smoked herring fillet
- Provide 3 cup cooked white rice
- Take 2 cup basil
- Get 1 tbsp each Of Tom Yum paste and water
- Prepare Pounded Paste
- Provide 3 garlic
- Provide 3 small onion
- Prepare 2 inch ginger
- Take All Sauce
- Prepare 2 tbsp light soy sauce
- Use 1 tsp fish sauce
Instructions to make Smoked Herring And Basil Tom Yum Fried Rice:
- With oil pan fry pounded garlic and onion and ginger with the smoked herring fillet till fragrant then add in the basil and mix well
- Add in the cooked white rice with the light soy sauce and fish sauce and mix well then add in the Tom yum paste and some water and mix well for 2 more minutes
If you find this Smoked Herring And Basil Tom Yum Fried Rice recipe valuable please share it to your friends or family, thank you and good luck.
