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Before you jump to Tom Yum Fried Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don’t toss out the yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and cheer up!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to tom yum fried chicken recipe. To cook tom yum fried chicken you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Tom Yum Fried Chicken:
- Prepare 300 g Chicken Thigh OR Breast Fillets
- You need 2 tablespoons Potato Starch Flour
- Use 2 tablespoons Plain Flour
- You need Oil for frying
- Prepare <Marinade>
- Take 1 clove Garlic *grated
- Provide 1/2 tablespoon Fish Sauce
- Use 1 tablespoon Tom Yum Paste *add more if you like it really spicy
- Provide 1/2 tablespoon Lemon Juice
Steps to make Tom Yum Fried Chicken:
- In a bowl, combine all the marinade ingredients. Cut Chicken Fillets into 3-4cm size pieces and add to the marinade, massage, and set aside for 15 minutes at the room temperature.
- In a separate bowl, combine Potato Starch Flour and Plain Flour. Coat the chicken pieces with the flour mixture.
- Heat Oil, deep enough to cover chicken, to 170ºC and cook chicken until golden. Take them out and lay them on a rack to drain the oil.
- Serve with freshly cooked rice and salad.
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